Therapeutic Yoga & Coaching Just for You
Creating space for yoga, and time to work on your aspirations for life and wellness to support your personal journey of health and healing.
Whether you are looking for stress reduction, improved movement and flexibility, or relief from physical or emotional challenges, I offer many different options and tools to support your journey.
Imagine the possibility of spending time where we focus just on your needs in the moment, while always working from the inside out.
There are no expectations other than you show up in whatever way works for you and you will leave feeling calm and rejuvenated, with a sense of renewed purpose.
Call or text 1 403 688 1956